Today has been the worst day ever. Seriously – it has. I did not want to go to work because I was so exhausted this morning and my house is a complete wreck. Then when I get there I had several classes I needed to get coverage for which is never fun. Then as the morning progressed the health inspector came in to inspect the building. While the health inspector was still inspecting the fire alarm went off – the fire inspector was there to do his inspection too. You gotta be kidding me right. So I jumped up and called 911 and then headed out the building. When I got to the door I got my new sweater hung in the door and tore up the sleeve as well as my arm. . . Then my day just kept going on and on from there. I finally got to leave work (well after everyone else) and headed to the gym. When leaving the gym my oldest called me crying because she didn’t feel good. (Keep in mind she was home with her daddy – but that doesn’t matter when your child is sick!) I am certainly glad that this day is almost done. I really would like to go to bed early and put an end to today.
However, in all of this craziness of this day I hope you noticed that I didn’t mention food! Nowhere in my day today – even at its worst did I grab any kind of food for comfort. Before this diet I would have went for something chocolate somewhere in my day. That would usually lead to something salty which would lead to something sweet again. All the while the annoyance of the day are still coming and the food isn’t solving any problems. Well today I just faced the problems and did it without food. Yeah! What a great feeling of accomplishment now at the end of the day.
So now I am sitting here on my sofa and all is quiet. My husband and son have gone to Walmart. My daughter is sleep in her bed because she still doesn’t feel good. I am loving being here in the home alone! So forgive me if for today I am done!
Meal’s today: eggs, roasted turkey, orange, taco salad, apple, grilled chicken stuffed with spinach, tomatoes and feta cheese, grilled asparagus, yogurt for dessert and yogurt before bedtime.
Exercise for today: weights and 10 minutes on the bike
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